food




How much is too much?

Are you eating too much salt? That depends who you ask. If you ask Health Canada, the answer would most likely be “yes.” According to…


Carnival food

What’s faster than fast food, twice the price and triple the calories? If you guessed carnival food, you are correct. Strolling through the midway amid…


Zucchini hummus wrap

Adapted from a recipe entitled “Hummus and Grilled Vegetable Wrap,” on Foodnetwork.com. Ingredients 4 flour tortillas 2 zucchini, cut lengthwise into 1/4-inch slices 1 Tbsp…


The 30 day veg pledge

I’ve always secretly admired the bike-riding, hemp-wearing, Earth-loving people I see trekking around the busy streets of Osborne and Corydon in the summer. However, that’s…


Tapas time

Tapas parties are gaining popularity around the world. Tapas is a dish of savory bite-sized snacks that are designed to be shared and enjoyed. Spanish…


Let’s go back to basics

The act of eating has become something more than nourishing our body; it is a bad habit which promotes excessive intake of food. In 1998,…


The healthy heavyweight

The Internet is full of dietary secrets — the ancient rule that could leave you 10 pounds lighter or the food you should be eating…